Fitness Boxing

"I hate exercise but I love boxing"

That’s what clients are saying about fitness boxing with Mark Darco. Even if you’ve never been – or wanted to be – anywhere near the ring, boxing may surprise you. It’s a fun, invigorating workout that takes your mind off the rigors of exercise. It’s a great way to relieve stress while improving focus and concentration.

What you can expect from your boxing workout:
• Burn calories faster than you can count ‘em.
• Strength and speed.
• Better balance, coordination and agility.
• Less stress.
• Increased stamina.
• Feel empowered.

Attention: Mark brings the convenience of fitness boxing to your home. Fitness boxing is for men and women of all ages. Beginners welcome.

To see more samples  of boxing instruction go to our Boxing Lessons Video Page.

Here are just a few words from clients who love Marks Boxing workouts...

" I have been training with Mark for over five years. Mark helped me to transform my body. I have since lost over 40 pounds. Mark constantly changes my workout so that my body does not plateau. He incorporates different elements besides weight training and aerobics to his workouts. Boxing training is one of my favorites". Jose F., Brooklyn, NY

" Boxing is fun and exhilirating. It develops confidence and balance. It doesn't feel like you're working out". Charlie Wilson, Brooklyn, NY

To have a personal trainer contact you, call us at 646-256-8294 or e mail us at info@markdarcofitness.com

Get the convenience of in home fitness boxing lessons. Contact Mark Darco Fitness if you live or work in Brooklyn, Staten Island or NYC, especially  the following areas: Brooklyn Heights, Carroll Gardens, Cobble Hill, Dumbo, Park Slope, Boerum Hill, NYC.