TESTIMONIALS

" I have been training with Mark for several years and have been most pleased with the results and Mark's conscientious, careful, and effective style. I have had trainers before, but Mark is the most focused on keeping our workouts fresh, finding new routines which are safe for my body, and which do the job of keeping me toned and fit. Mark stays current on the latest data about health and fitness and takes requisite seminars to ensure he is on top of proper techniques and thinking regarding training. He takes his work seriously and as a result I trust him to provide me with the best workout. I feel I look as good as I ever have, and see the results of my efforts to maintain a toned body and optimum weight. I would recommend Mark to anyone who is looking for a serious, effective trainer, with whom they can workout for many years to come."

 

Susan L. Chadick, CEO  

CHADICK ELLIG

Executive Search Advisors

Brooklyn, NY

“ I had lost all hope of ever recovering the body of my youth but through Mark's guidance and at home training I have reclaimed it. I can't recommend him enough.”

Elie Perez, Vice President

Associate Broker

Charles Rutenberg Realty

Brooklyn, NY

" I have been training with Mark for over 5 years. Mark helped me to transform my body. When I began the program, I was the biggest I have ever been in my life in terms of weight. Not only was my self esteem down but I was concerned about my health since my father had died of a heart attack at the age of 56. I was 44 at the time and the future looked grim. I have since lost over 40 pounds and am now pretty muscular. Working out has become a part of my daily routine instead of a chore. Mark constantly changes my workout so that my body does not plateau. He incorporates different elements besides weight training and aerobics to his workouts. Boxing is one of my favorites. Recently, my body has been very sore and Mark is instructing me in how to do myofacial release which helps in recovery and pain. He's also pretty good with nutrition and will stay on top of your diet as part of his daily rapport with you. I highly recommend Mark Darco to anyone looking for someone who knows his stuff. Results are a given if you stay committed."

Jose F.

Brooklyn, NY

“ I am a lifelong runner and marathon runner, in only 7 months with Mark I have gained significant strength which has really helped my running. I have achieved many PR's this year, and I attribute much of this improvement to the work I have been doing with Mark.”

Stephanie P.

Brooklyn NY

" Before I started training with Mark, I thought I was going to have to go up a suit size. Now, thanks to Mark’s help, I’m closer to going down a suit size."

Oakley C.

Brooklyn, NY

" I've worked with Mark both as an individual trainer and in boot camp. The boot camp has been a great compliment to the personal training. Mark's boot camp incorporates not only a lot of strength work, but cardio to increase the calorie burn. He also keeps it fun by using the fact you are working out in a group to do new types of exercises that lets  you feel like you're just outside playing games rather than exercising."

Colleen D.,

Brooklyn NY